Heart to Hip Opener - Online Yoga Class with Annie Swanton
HEART TO HIP OPENER
18 minutes
fitness_center
EQUIPMENT: Yoga Mat
DESCRIPTION
Annie takes you on a journey from heart centre to the heart of all movement, the hips. This enchanting flow evolves as you do, just as good for a pure beginner as an experienced Yogi. Find your mobility and flow while growing stronger through this sequence. 
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