Pilates - Online and Virtual Reformer and Mat Pilates
PILATES
INSPIRING CLASSES TO HELP YOU ACHIEVE YOUR GOALS
arrow_forward
LOW BACK LOOSENER

with Jo Behrens

A phenomenal workout for low back health but just as good as a dedicated workout on the mat. Feel 10 years younger and 2 feet taller inside of half an hour.
arrow_forward
SNEAKY STRETCH

with Helen Simmons

Mobility allows you to avoid injury, enhance the recovery process and get more out of every workout. Release is every part as important as strength and this session shows you how.
arrow_forward
SAM'S REQUISITE REFORMER

with Samantha Gill

This exquisite reformer Pilates session could well become a daily requirement. Move in the best possible way on your favourite piece of equipment
arrow_forward
PRENATAL PILATES

with Jo Behrens

If you're taking care of more than one these days this gentle movement and release based workout might be just the medicine to keep you mobile and feeling great, no matter how far along you are.
arrow_forward
EVERY BODY WORK OUT

with Mary McArthur

Mary's EVERY BODY workout teaches you that you're never too old to start and never too young to learn!
arrow_forward
STRENGTH - RELEASE - BALANCE

with Emily Clark

Unsure where to start, this beautifully balanced reformer pilates workout is as much a starting point as a return to home. You'll never grow tired of this one.
arrow_forward
PROGRESSIVE REFORMER I

with Zu Godoy

A little pace and a whole lot of movement at just the right pace and intensity.
arrow_forward
PROGRESSIVE PILATES WITH BALANCE CHALLENGE

with Jo Behrens

Some of our favourite pieces of equipment highlighting the benefits of moving from the mat. Jo offers a progressive level mat Pilates challenge guaranteed to make you level up and find perfect balance.
arrow_forward
DAILY DOSE OF RELEASE

with Helen Simmons

A simply rewarding experience is the best way to describe this mat stretch session. Nothing could make you feel better or be as good to your body as this session.
arrow_forward
SLOW FLOW REFORMER

with Samantha Gill

An intricately constructed full body workout, challenging but not overly and always thought provoking. Enjoy!
arrow_forward
SINGLE SIDED SYMMETRY BUILDER I

with Jo Behrens

Left or right side is the only question this workout asks. Think your even on both...guess again! Be surprised and perhaps a little bemused as you learn just how much you rely on one side over the other.
arrow_forward
ABS, LEGS, ARMS, RELEASE

with Emily Clark

Abs, Legs, Arms, Repeat...I mean release. A transformative workout just as powerful done once a week, as once a day. Join Emily for a uniquely satisfying reformer workout.
arrow_forward
PROGRESSIVE REFORMER II

with Zu Godoy

Short, sharp and to the point. A touch of pace and a dash of box work is possibly the most fun you'll ever have while working out.
arrow_forward
MORNING ROUTINE

with Jo Behrens

A simple sequence to ensure you start your day in the best possible way allowing for the best possible outcome. Join Jo for this guided morning routine.
arrow_forward
ROLLER RELEASE

with Helen Simmons

A release session to make use of that foam roller in the corner of your living room. Unlock tension and find more freedom of movement than you realised you had with Helen's foam roller release.
Ready to start?
Try us out for $1 for 14 days.
FOLLOW US
[bot_catcher]