Peter Eastment - Personal Trainer, Pilates and Cycle Instructor at The Studio HQ Online
PETER EASTMENT

Passionate about people and improving their wellbeing through movement and targeted muscle activation, Pete is an advocate for the numerous benefits found in Pilates and Yoga. A Diploma Qualified Pilates Instructor, and certified Personal Trainer, Rehab Trainer, Cycle Coach and Boxing Coach, you can expect a slower-paced workout from Pete that focuses on biomechanical movements and technique. With a great love for nature and the outdoors, Pete loves spending his spare time fishing or out for a long run.

Peter is equally passionate about nutrition as he is movement.  He is the Studio's lead nutrition coach and carefully curates our nutrition program

PETER'S CLASSES
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20-10 TABATA TILT

20 minutes of 20/10 how bad can it be...Jump on board and let's find out. Hope you're warm!

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FULL BODY STRENGTH

Believe it or not, dumbells are actually optional in this workout and you'll see the same benefit from water bottles, milk cartons or canned goods as you would from dumbells. Form and repetitions is your key to unlocking strength.

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THE PERFECT WARMUP

Get the most out of every workout. Warm up with agility and efficiency. It's short sharp and to the point but get's you ready for anything.

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WARM DOWN RIGHT

An integral part of every workout and sure to maximise the benefits you'll feel. Make every sessions count and reward yourself with this warm down and release sequence.

PETER'S NUTRITION RESOURCES
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WELCOME TO YOUR NUTRITIONAL GUIDE

Start your nutrition journey here! This is the first in the The Studio HQ's Nutrition Through a Wider Lens Masterclass series which will help you understand your relationship to food and will show you how to implement strategies to change your beliefs and behaviours - for good.

Ready to start?
Try us out for $1 for 14 days.
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