20-10 Tabata Tilt: The Studio HQ Online Fitness and Personal Training Classes
20-10 TABATA TILT
20  minutes
fitness_center
EQUIPMENT: Mat
DESCRIPTION
TABATA is easier to explain once you've done it. In Pete's 20 minute, 20/10 circuit you'll find every set leaves you with just enough rest to suck in a few lung fulls and go again. Some love it, some hate it, but there's no denying it works.
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