Zu's Progressive Reformer I - Online Reformer Pilates Class on The Studio HQ Online
ZU'S PROGRESSIVE REFORMER I
24 minutes
fitness_center
EQUIPMENT: Pilates Reformer
DESCRIPTION
The first of two complete workouts. Complete because Zu's carefully crafted reformer sessions will awaken every muscle. This pint sized dynamo packs as much into half an hour as you're likely used to in an hour session, although never rushed and certainly never lacking anything. A little pace and a whole lot of movement keeps you honest and certainly helps build strength, length and tone. 
RECOMMENDED FOR YOU
arrow_forward
BE A BARRE STAR

with Morgan Pulcipher

arrow_forward
HEART TO HIP OPENER

with Annie Swanton

arrow_forward
PETE'S FULL BODY STRENGTH

with Peter Eastment

TRY THESE CLASSES AND MORE FOR $1
Get started with a 14 day trial to access all classes for only $1 and pay only $25/month after - cancel anytime!
FOLLOW US
[bot_catcher]