Cardio Barre Blaster - Online Barre Workout
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CARDIO BARRE BLASTER
30 minutes
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EQUIPMENT: Mat, Barre (or back of chair)
DESCRIPTION
This full body epic lifts your heart rate, raises your spirits and has you dancing for joy. Rachel's energy is infectious and even if you don't intend to leave with shaky legs and an all over body workout you will as your slowly but surely drawn in to raising your intensity to keep up with Rach's enthusiasm. Best part of all you don't even need a Barre!
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