Fitness at The Studio HQ - Online and Virtual Cycle, HIIT and Personal Training Classes
FITNESS
INSPIRING CLASSES TO HELP YOU ACHIEVE YOUR GOALS
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CYCLE & CORE BLAST

with Shenna Franklin

If this class wasn't so damn addictive and effective we'd probably ban it because we're torn between loving it and hating it. Either way the end result is rapid improvement.
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FULL BODY STRENGTH

with Peter Eastment

Believe it or not, dumbells are actually optional in this workout and you'll see the same benefit from water bottles, milk cartons or canned goods as you would from dumbells. Form and repetitions is your key to unlocking strength.
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LONG RIDE TO NOWHERE

with Shenna Franklin

The sweat underneath you defines this journey on the long road to nowhere. The destination though is worthwhile, stay the course and realise some impressive fitness gains.
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20-10 TABATA TILT

with Peter Eastment

20 minutes of 20/10 how bad can it be...Jump on board and let's find out. Hope you're warm!
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HIIT SURVIVAL CHALLENGE

with Todd Skipworth

Getting through this workout is going to take as much mental strength as physical. Find and test your limits in this exciting dynamic HIIT session.
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MT WELLINGTON/kunyani RIDE

with Shenna Franklin

Yes your legs will be shaky and your heart will be thumping in your chest but the sense of achievement is priceless.
Ready to start?
Try us out for $1 for 14 days.
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