Catherine has been practicing for 7 years and teaching for 3 years. Her yoga career has taken her to Hong Kong, Sydney and Bali, Indonesia. She is passionate about yoga and its capacity to simultaneously condition the body and mind. Her classes are dynamic yet calming and will leave you feeling refreshed.
When she’s not teaching she is outside: either at the beach or the mountains.
Take the next step in your practice. Learn your real potential and just how talented you are as you tap into Catherine's knowledge in this movement masterclass.
The perfect mix of mobility and strength. Find your path to progression all be it through a bendy road.
A Vinyasa flow sequence that's the perfect way to start or finish your day. Open you hips improve your posture, alignment and overall flexibility.
